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External Anal Thrombosis

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External Anal Thrombosis

Severe sudden pain and swelling

“An attack of Piles”

This is a further complication of Haemorrhoids.

When blood flow through any blood vessel becomes turbulent it tends to clot.

Blood should not and in normal circumstances does not clot spontaneously inside our blood vessels. 

Haemorrhoids are enlarged and inflamed anal cushions located at the Anorectal junction. Blood flowing through the small blood vessels in this area is likely to clot and produce sudden pain, swelling and lumps around the anal area. The principle factor that causes turbulence of blood flow in this area is STRAINING.

This problem can be prevented by eliminating the need to strain. Proper attention to diet so that a perfectly formed stool is produced and adoption of the squat posture for evacuation will contribute towards the perfect bowel habit.

 

 

How to heal and prevent Bowel disorders

Diet is not about what you should NOT eat, it’s about what you should include in the diet that matters.
As long as your diet includes the correct balance of plant foods containing soluble fibre, insoluble fibre and resistant starch your colon will produce the perfectly formed stool. The important next step is to evacuate this stool without straining so that the body does not suffer from the pressures created each time the bowel is emptied.

In order to heal and prevent bowel disorders you need to make lifestyle changes that last the rest of your life time.

1. Include more fluids and plant food containing soluble fibre, insoluble fibre and resistant starch in the diet so that the perfectly formed stool will be made in the colon and beneficial bacteria will flourish and eliminate disease causing bacteria and fungi.

2. Evacuate the perfectly formed stool by adopting the squat posture to eliminate the need to strain during bowel movements.

It is not possible or safe to squat on the modern raised toilet seat installed in all western homes and it is impossible to squat for any length of time if you have not done this from childhood onwards. This makes the use of any raised platforms impossible to adapt to.

The SquattLooStool is designed to allow you to adopt the squat posture while seated comfortably on your raised toilet seat.
The single best and easiest lifestyle change you will ever make, leading to a healthier body.