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Before Toilet Training

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Before Toilet Training
How do Toddlers and Children open or move their bowels before they are “Toilet Trained”?

A careful observation of how toddlers and children evacuate their bowels will show how nature intended the Human race (and all animals) to evacuate their bowels.

When a child gets the urge to go , he or she will naturally squat and do the business. An observation of other animals, including household pets will show similar tendencies to evacuate the bowel.

To  adopt the squat posture to evacuate the bowel you need to use a properly fitted squat toilet commonly found in many parts of the world (India, China, Japan, Pakistan, Bangladesh , Sri-Lanka,  Parts of the middle-east, Eastern Europe and some parts of France).
To adopt the squat posture on this type of toilet you need the ABILITY TO SQUAT.

How to heal and prevent Bowel disorders

Diet is not about what you should NOT eat, it’s about what you should include in the diet that matters.
As long as your diet includes the correct balance of plant foods containing soluble fibre, insoluble fibre and resistant starch your colon will produce the perfectly formed stool. The important next step is to evacuate this stool without straining so that the body does not suffer from the pressures created each time the bowel is emptied.

In order to heal and prevent bowel disorders you need to make lifestyle changes that last the rest of your life time.

1. Include more fluids and plant food containing soluble fibre, insoluble fibre and resistant starch in the diet so that the perfectly formed stool will be made in the colon and beneficial bacteria will flourish and eliminate disease causing bacteria and fungi.

2. Evacuate the perfectly formed stool by adopting the squat posture to eliminate the need to strain during bowel movements.

It is not possible or safe to squat on the modern raised toilet seat installed in all western homes and it is impossible to squat for any length of time if you have not done this from childhood onwards. This makes the use of any raised platforms impossible to adapt to.

The SquattLooStool is designed to allow you to adopt the squat posture while seated comfortably on your raised toilet seat.
The single best and easiest lifestyle change you will ever make, leading to a healthier body.